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Training Times

Dev 1

Day AM Venue PM Venue
Monday 5.30 - 6.45 Strathaven
Tuesday 4.30 - 5.30 DAC
Thursday 4.30 - 5.30 DAC
Friday 5.30 - 7.00 DAC 6.00 - 7.00 DAC
Sunday 6.00 - 7.00 Strathaven
Friday Junior Circuits 5.00 - 5.45 DAC Studio 2


Dev 2

Day AM Venue PM Venue
Monday 5.30 - 7.00 DAC
Tuesday 5.30 - 6.30 DAC
Thursday 5.30 - 6.30 DAC
Friday 5.30 - 7.00 DAC 6.00 - 7.00 DAC
Sunday 6.00 - 7.00 Strathaven
Friday Junior Circuits 5.00 - 5.45 DAC Studio 2


C Squad

Day AM Venue PM Venue Notes
Monday 4.30 - 6.30 DAC
Tuesday 5.30 - 7.15 DAC
Thursday 5.30 - 7.15 DAC
Friday 4.00 - 6.00 DAC
Saturday 7.00 - 9.15 DAC
Sunday 4.15 - 6.30 DAC
Friday Metafit 6.15 - 7.00 DAC Studio 2 Attendance rules apply


B Squad

Day AM Venue PM Venue Notes
Monday 5.30 - 7.15 DAC 4.30 - 6.30 DAC
Tuesday 5.30 - 7.15 DAC
Thursday 5.30 - 7.15 DAC
Friday 4.00 - 6.00 DAC
Saturday 7.00 - 9.15 DAC
Sunday 4.15 - 6.30 DAC
Friday Metafit 6.15 - 7.00 DAC Studio 1 Attendance rules apply


A Squad

Day AM Venue PM Venue Notes
Monday 5.30 - 7.15 DAC 4.40 - 6.40 College except holidays Holiday Mondays and school holidays pm will be 4.30 - 6.30pm at DAC
Tuesday 5.30 - 7.15 DAC 4.30 - 6.30 DAC
Thursday 5.30 - 7.15 DAC 4.30 - 6.30 DAC
Friday 5.30 - 7.15 DAC 4.00 - 6.00 DAC
Saturday 7.00 - 9.15 DAC
Sunday 4.15 - 6.30 DAC
Friday Metafit 6.15 - 7.00 DAC Studio 2 Attendance rules apply



South Lanarkshire Swimming Development